Injuries after another, both wrists seems to have recovered but my right heel is acting up again lately possibly due to the return to jogging. Apparently Achilles heels (Achilles tendinitis) is usually suffered by basketballers due to the high impact actions and landing. It hurts like hell, but I've gotta keep running.
Army's IPPT (Individual Physical Proficiency Test) is upcoming and I am embarking on my usual plan - an biennial suffering when I do my IPPT just before and then again after my birthday. This way I get into optimum physique just in time and can clear 2009 and 2010 cycle and slouch all the way till end of next cycle at 2012. Let's hope I never get to do RT (remedial training - heard it sucks up lots of after-office time).
